Foam or Pocket Spring? How to Choose a Mattress in South Africa
Similar-looking mattresses can feel very different. Learn what to ask about construction, comfort, size and care before choosing.
THE RESTIQ SLEEP JOURNAL
A little knowledge.
A better approach to rest.
Practical sleep education, thoughtful mattress guidance and ideas for a more comfortable bedroom — with South African life in mind.
START HERE
Rest Smarter.
Live Better.
Our original introduction to the Restiq Sleep blog: a space for sleep education, bedroom inspiration and the stories behind our brand.
Comfort starts with understanding.
Explore everyday sleep habits, learn what is inside your mattress and make choices that suit the way you rest.
Clear guidance. Useful questions. Room for your individual comfort.
READ • LEARN • REST
From the journal
Browse our latest articles and the Restiq Sleep stories already in the archive.
How Much Sleep Do You Need? A Practical Spring Reset for South Africans
Build a realistic sleep routine around early starts, commutes and family life, with a simple seven-day spring reset.
One Year of Restiq Sleep: Building More Than a Mattress Brand
A year ago, Restiq Sleep was just an idea — one built on belief, frustration, ambition, and a deep understanding that rest is not a luxury, but a
From Vision to Factory Floor: The Restiq Sleep Journey
At Restiq Sleep, we believe quality rest is the foundation of productivity, recovery, and a better life. Recently, our founder Pritchard Sibanda joined Power 98.7 to discuss the
Happy Heritage Day
Today we celebrate the diverse cultures, traditions, and stories that make South Africa unique. May this day remind us of the strength in our roots and the pride
We are a Proudly South African brand
Restiq Sleep is part of the @proudly.sa family. Our aim is to build a brand that wll not only provide quality Sleep but also contribute into reducing unemplyemnt in South
Get to know your comfort.
Use what you learn to ask better questions about mattress feel, materials and the support you prefer.
Restiq Sleep.
Your Unique Rest
Educational articles offer general information and do not replace personalised advice from a qualified healthcare professional.
